Want to Train With Cassie?
Cassie offers a variety of programs, from one time private lessons, to weekly training regimens, instruction for aspiring professionals, and programs to fit the needs of individuals and groups of any level or age.
For rates, please contact me.
I require a FREE 30 minute consultation with you before booking your first session. This provides us an opportunity to discuss your goals and decide if my services are a good fit for you.
Ask about group rates for you and your friends!
THIS IS A Safe, Inclusive Space for Everyone
I believe that fitness and wellness are for everyone, regardless of gender, sexual orientation, race, or background. As a mother and personal trainer, I understand that every individual is unique, and I am committed to creating a space where all bodies are celebrated, and every person feels valued, supported, and empowered.
Whether you are just starting your fitness journey or are looking to take it to the next level, you will find a non-judgmental, welcoming environment here. I am proud to serve the LGBTQIA+ community, people of all racial and ethnic backgrounds, and individuals of all gender identities. I am dedicated to respecting and honoring each person’s personal experience, and I ensure that my training methods are accessible, compassionate, and tailored to meet your specific needs.
Together, we’ll focus on your goals, your well-being, and your strength—both physical and mental. I believe in empowering people of all walks of life, and I’m here to help you thrive.
You are always welcome here.
🏳️🌈🤝🏽
-Cassie