AWAKEN YOUR BODY
W/ COACH CASSIE
Personal Training,
Body Empowerment,
Prenatal & Postpartum
Exercise
"Cassie is not only incredibly knowledgeable and professional, she also knows how to have fun! The time and care that she puts into coaching her students is obvious with every class. I've never felt so well taken care of AND challenged by an instructor!"
-Lauren N.
GET TO KNOW CASSIE
As a former Collegiate Gymnast, Aerial
& Acrobatic Performer/Coach,
Fitness & Movement Coach,
Mentor, Mother. + So much more.
Cassie combines her in depth knowledge & experience of the body to empower people to find their own personal connection to their body through movement / fitness.
She weaves together her love for community and play into her group classes.
She combines her devotion as a mother into her commitment to the body through her prenatal and postpartum training to empower women / birthing bodies in all stages of their life.
